Choose The Perfect Remedy For Hemorrhoids Treat In Your Own Home Privately
Hemorrhoids happen to anyone. The good news is that you no longer have to pay a large sum of money to get rid of them. Today, you can use home remedies for hemorrhoids that ensure the healing of them. Here are some of those remedies hemorrhoids
Change the diet
Say goodbye to your diet high in calories and put lots of fiber to your daily intake of food. Constipation is a major cause of hemorrhoids and you can avoid eating beans, grains, fruits and vegetables. This home remedy for hemorrhoids is very effective to improve digestion and speed up your metabolism.
Drink plenty of water
Water is a natural cure and drink 6 to 8 glasses of water will help soften the stool, which will make life easier when using the toilet. Fruits and vegetables also can make a difference. However, you should avoid drinking alcohol or caffeinated drinks as these can cause your body to produce acids and irritate your hemorrhoids.
Stay cool
Another practical remedy for hemorrhoids that can greatly relieve the pain is ice. Prepare a packing with crushed ice inside. Then, apply to the affected area and over again for about 15 minutes. Do this 5 times a day to numb the area and reduce blood flow to swollen veins.
Thoroughly clean
The anus is a very sensitive body part that requires a good cleaning. Always keep it clean by washing with water and natural products for body cleansing. Avoid using soap as it can irritate the affected area. After washing, keep the anus dry and rub baby powder to keep it soft and fresh.
Stop bad habits
If you have the habit of sitting for long periods of time in the bathroom, now is the time to stop this practice. Avoid reading the newspaper or your favorite magazine while sitting in the bathroom. Sitting for long periods of time in the bathroom makes hemorrhoidal veins are stretched and affect. This causes hemorrhoids and also worsens.
Delete as appropriate
If you feel the urge to go to the bathroom ... do it! Do not wait to go to defecate or prevent them from exiting, it would cause constipation. It is also recommended not to bid too much in the bathroom because the pressure can affect bowel movement. Just relax and let nature do its work.
Exercise regularly
Exercise not only helps keep you healthy but will also improve your digestion. Walking is an activity that serves as a remedy for hemorrhoids as it speeds up metabolism and softens your stool for easy elimination.
Change the diet
Say goodbye to your diet high in calories and put lots of fiber to your daily intake of food. Constipation is a major cause of hemorrhoids and you can avoid eating beans, grains, fruits and vegetables. This home remedy for hemorrhoids is very effective to improve digestion and speed up your metabolism.
Drink plenty of water
Water is a natural cure and drink 6 to 8 glasses of water will help soften the stool, which will make life easier when using the toilet. Fruits and vegetables also can make a difference. However, you should avoid drinking alcohol or caffeinated drinks as these can cause your body to produce acids and irritate your hemorrhoids.
Stay cool
Another practical remedy for hemorrhoids that can greatly relieve the pain is ice. Prepare a packing with crushed ice inside. Then, apply to the affected area and over again for about 15 minutes. Do this 5 times a day to numb the area and reduce blood flow to swollen veins.
Thoroughly clean
The anus is a very sensitive body part that requires a good cleaning. Always keep it clean by washing with water and natural products for body cleansing. Avoid using soap as it can irritate the affected area. After washing, keep the anus dry and rub baby powder to keep it soft and fresh.
Stop bad habits
If you have the habit of sitting for long periods of time in the bathroom, now is the time to stop this practice. Avoid reading the newspaper or your favorite magazine while sitting in the bathroom. Sitting for long periods of time in the bathroom makes hemorrhoidal veins are stretched and affect. This causes hemorrhoids and also worsens.
Delete as appropriate
If you feel the urge to go to the bathroom ... do it! Do not wait to go to defecate or prevent them from exiting, it would cause constipation. It is also recommended not to bid too much in the bathroom because the pressure can affect bowel movement. Just relax and let nature do its work.
Exercise regularly
Exercise not only helps keep you healthy but will also improve your digestion. Walking is an activity that serves as a remedy for hemorrhoids as it speeds up metabolism and softens your stool for easy elimination.
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